Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

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HADDOCK LOINS

Frozen Fish & Seafood

Publix Super Markets, Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

1 ingredients

HADDOCK (CONTAINS: FISH (HADDOCK))

100 points among 3,694 in Frozen Fish & Seafood

1 ingredient.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 119kcal

Carbs 0%Protein 90%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein25 g45%
Fat1.2 g2%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium24 mg3%
Iron1.3 mg11%
Sodium101 mg5%
Cholesterol83 mg28%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 101mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • HADDOCKIngredients
Ingredient text

HADDOCK (CONTAINS: FISH (HADDOCK))

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 84g · Package – Medium energy density
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100 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2106727
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