HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE
Milton G. Waldbaum Company Per 100 g · Label
85 points among 908 in Lunch Snacks & Combinations
Deducted for Saturated fat·Sodium.
85
- −11Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 1 additives−4Named additivesNatamycin
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 0.6 sugar cubes · 2.1 cheese slices · 1.1 bowls of rice
One serving (106 g) = 0.7 sugar cubes · 2.2 cheese slices · 1.2 bowls of rice
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 1.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 283mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
- EGGIngredients
- ALMONDSIngredients
- WHITE CHEDDAR CHEESE .Ingredients
Ingredient text
EGG, ALMONDS (ALMONDS, OIL (COTTONSEED, CANOLA, AND/OR PEANUT), SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).
If you keep eating it
Source · Maker · Label
Maker and label · Milton G. Waldbaum Company · USDA FoodData Central ·
Serving 106g · Package – High energy density
More
85 points among 908 in Lunch Snacks & Combinations
Where the calories come from 340kcal
Carbs 6%Protein 21%Fat 73%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2106289