Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

COD FILLETS

Quisling Media Per 100 g · Label

100 points among 3,694 in Frozen Fish & Seafood

2 ingredients.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

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Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 53mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.7g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • COD FILLETSIngredients
  • SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text

COD FILLETS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · Quisling Media · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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100 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 80kcal

Carbs 0%Protein 90%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein17.7 g32%
Fat0.9 g2%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium18 mg3%
Iron0.3 mg3%
Sodium53 mg3%
Cholesterol44 mg15%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2103906
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