BUTTERMILK & CHIVE RANCH CRUSTED TILAPIA
Inland Market Premium Foods Per 100 g · Label
46 points among 1,298 in Fish & Seafood
Heavily processed.
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.6 bowls of rice
One serving (142 g) = 0.6 cheese slices · 0.8 bowls of rice
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Not deducted 4 items
Kept
−0- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24.6g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
- FARM RAISED TILAPIAIngredients
- RANCH SEASONINGIngredients
- PANKO BREADCRUMBSIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- KOSHER SALTIngredients
- GARLIC POWDERIngredients
- NATURAL BUTTER FLAVORIngredients
- MUSTARD FLOURIngredients
- ONION POWDERIngredients
- CITRIC ACIDIngredients
- YEAST EXTRACTIngredients
- BLACK PEPPERIngredients
- PARSLEYIngredients
- WHITE PEPPERIngredients
- CHIVES AND CAYENNE PEPPER.Ingredients
Ingredient text
FARM RAISED TILAPIA, RANCH SEASONING (DEHYDRATED GARLIC AND ONION, SALT, SPICES, NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, CITRIC ACID AND SILICON DIOXIDE ADDED TO PREVENT CAKING), PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), EXTRA VIRGIN OLIVE OIL, KOSHER SALT, GARLIC POWDER, NATURAL BUTTER FLAVOR, MUSTARD FLOUR, ONION POWDER, CITRIC ACID, YEAST EXTRACT, BLACK PEPPER, PARSLEY, WHITE PEPPER, CHIVES AND CAYENNE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Inland Market Premium Foods · USDA FoodData Central ·
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46 points among 1,298 in Fish & Seafood
Where the calories come from 176kcal
Carbs 15%Protein 56%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2103735