86 points among 908 in Lunch Snacks & Combinations
Deducted for Saturated fat·Sodium·Sugars.
- −14Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 2.4 sugar cubes · 1.8 cheese slices · 0.8 bowls of rice
One serving (204 g) = 5 sugar cubes · 0.6 tsp salt · 3.6 cheese slices · 1.7 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 245mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- RED GRAPESIngredients
- PROVOLONE CHEESEIngredients
- PEPPERONIIngredients
- CRACKERSIngredients
- KALE.Ingredients
Ingredient text
RED GRAPES, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), PEPPERONI (PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, CELERY POWDER, SPICES, PAPRIKA, PAPRIKA EXTRACT, GARLIC, LACTIC ACID STARTER CULTURE (NOT FROM MILK)), CRACKERS (UNBLEACHED WHEAT FLOUR, SAFFLOWER OIL, RAW SUGAR, BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, SOY LECITHIN), KALE.
If you keep eating it
Source · Maker · Label
Maker and label · RT Wholesale, LLC. · USDA FoodData Central ·
More
86 points among 908 in Lunch Snacks & Combinations
Where the calories come from 245kcal
Carbs 30%Protein 18%Fat 52%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2102604