Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

What's in this?

SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE

Frozen Vegetables

TEN BC LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

SPINACH, COLLARD GREENS, KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, TOMMY'S SEASONING MIX (SEA SALT, SPICES INCLUDING CELERY AND MUSTARD, TOASTED ONION, ONION, YEAST, ROASTED GARLIC, RICE CONCENTRATE [TO PREVENT CAKING], LEMON PEEL, SOYBEAN OIL, ORANGE PEEL, PAPRIKA, TURMERIC AND MUSHROOM POWDER).

83 points among 4,104 in Frozen Vegetables

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 41kcal

Carbs 43%Protein 33%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Energy41 kcal2%
Protein3.5 g6%
Fat1.2 g2%
Carbs4.7 g1%
Sugars0 g0%
Fiber2.4 g10%
Calcium118 mg17%
Iron1.7 mg14%
Sodium147 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
  • SPINACHIngredients
  • COLLARD GREENSIngredients
  • KALEIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • LEMON JUICEIngredients
  • TOMMY'S SEASONING MIX .Ingredients
Ingredient text

SPINACH, COLLARD GREENS, KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, TOMMY'S SEASONING MIX (SEA SALT, SPICES INCLUDING CELERY AND MUSTARD, TOASTED ONION, ONION, YEAST, ROASTED GARLIC, RICE CONCENTRATE [TO PREVENT CAKING], LEMON PEEL, SOYBEAN OIL, ORANGE PEEL, PAPRIKA, TURMERIC AND MUSHROOM POWDER).

If you keep eating it
Source · Maker · Label

Maker and label · TEN BC LLC · USDA FoodData Central ·

Serving 85g · Package – Low energy density
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83 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2101916
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