TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST

Name: TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST
Brand: Grecian Delight Inc
SKU: US-FDC-2100363

Lunch Snacks & Combinations

Grecian Delight Inc As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Potassium ChlorideTaste & aromaNot set
Not set

14 ingredients

HUMMUS [COOKED GARBANZO BEANS, WATER, SESAME TAHINI, SOYBEAN OIL AND/OR CANOLA OIL, OLIVE OIL, CONTAINS 2% OR LESS OF: LEMON JUICE, SALT, GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID), SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)]. COOKED CHICKEN [CHICKEN BREAST, WATER, NATURAL POTATO STARCH, SEASONING (DEXTROSE, SPICES, DEHYDRATED ONION, DEHYDRATED CHICKEN BROTH, NATURAL FLAVORS, SALT, AUTOLYZED YEAST EXTRACT), POTASSIUM CHLORIDE].

One serving (227 g) = 2 sugar cubes · 0.6 tsp salt · 1 cheese slice · 1.7 bowls of rice

48 points among 908 in Lunch Snacks & Combinations

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy225kcal11% · 0.8 bowls of riceSugars2.6g3% · 0.9 sugar cubesSaturated fatty acids1.5g10%Sodium533mg27%

Where the calories come from 225kcal

Carbs 31%Protein 21%Fat 48%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.3 g	22%	–	–
Fat	12.3 g	23%	–	–
Carbs	18.1 g	6%	–	–
Fiber	5.3 g	21%	–	–
Calcium	44 mg	6%	–	–
Iron	2.4 mg	20%	–	–
Cholesterol	20 mg	7%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 2.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Grecian Delight Inc · USDA FoodData Central

Serving 227g · Package – Medium energy density