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Canned Seafood

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HERRING FILLETS IN MUSTARD SAUCE

Canned Seafood

Transnational Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

15 ingredients

HERRING FILLETS, WATER, SUGAR, MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, WINE VINEGAR, SPICES), RAPESEED OIL, WHITE MUSTARD SEEDS, VINEGAR, MODIFIED CORN STARCH, BLACK MUSTARD SEEDS, EGG YOLK POWDER, THICKENERS (GUAR GUM, XANTHAN GUM), POLYSORBATE 60, SALT, SPICES, PEPPER EXTRACT.

One serving (110 g) = 1.3 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

64 points among 1,333 in Canned Seafood

3 additives.
Sodium in the bottom half.

64

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesPolysorbate 60 · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 164kcal

Carbs 24%Protein 28%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Energy164 kcal8%
Protein11.8 g21%
Fat9.1 g17%
Carbs10 g3%
Sugars3.6 g4%
Fiber0.9 g4%
Calcium91 mg13%
Iron1 mg8%
Sodium445 mg22%
Cholesterol55 mg18%
Saturated fatty acids2.3 g15%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 3 additives
  • HERRING FILLETSIngredients
  • WATERIngredients
  • SUGARIngredients
  • MUSTARDIngredients
  • RAPESEED OILIngredients
  • WHITE MUSTARD SEEDSIngredients
  • VINEGARIngredients
  • MODIFIED CORN STARCHIngredients
  • BLACK MUSTARD SEEDSIngredients
  • EGG YOLK POWDERIngredients
  • THICKENERSIngredients
  • POLYSORBATE 60Ingredients
  • SALTIngredients
  • SPICESIngredients
  • PEPPER EXTRACT.Ingredients
Ingredient text

HERRING FILLETS, WATER, SUGAR, MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, WINE VINEGAR, SPICES), RAPESEED OIL, WHITE MUSTARD SEEDS, VINEGAR, MODIFIED CORN STARCH, BLACK MUSTARD SEEDS, EGG YOLK POWDER, THICKENERS (GUAR GUM, XANTHAN GUM), POLYSORBATE 60, SALT, SPICES, PEPPER EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Transnational Foods, Inc. · USDA FoodData Central ·

Serving 110g · Package – Medium energy density
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64 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2100106
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