What's in this?
COD
Frozen Fish & Seafood
Morey's Seafood International As labeled · Per 100 g · Label
1 additive
- Not set
20 ingredients
COD, WATER, SUN-DRIED TOMATOES, BLACK OLIVES, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, TOMATO POWDER, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, MALTODEXTRIN, DEHYDRATED SUN-DRIED TOMATO, LEMON JUICE, GUAR GUM, NATURAL FLAVOR, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), BASIL, POTATO STARCH.
One serving (170 g) = 0.6 bowls of rice
55 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 100kcal
Carbs 22%Protein 51%Fat 27%
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
- CODIngredients
- WATERIngredients
- SUN-DRIED TOMATOESIngredients
- BLACK OLIVESIngredients
- PARMESAN CHEESEIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- DEHYDRATED GARLICIngredients
- CORN SYRUP SOLIDSIngredients
- TOMATO POWDERIngredients
- DEHYDRATED TOMATOIngredients
- DEHYDRATED PARSLEYIngredients
- MALTODEXTRINIngredients
- DEHYDRATED SUN-DRIED TOMATOIngredients
- LEMON JUICEIngredients
- GUAR GUMIngredients
- NATURAL FLAVORIngredients
- OLIVE OIL BLENDIngredients
- BASILIngredients
- POTATO STARCH.Ingredients
Ingredient text
COD, WATER, SUN-DRIED TOMATOES, BLACK OLIVES, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, TOMATO POWDER, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, MALTODEXTRIN, DEHYDRATED SUN-DRIED TOMATO, LEMON JUICE, GUAR GUM, NATURAL FLAVOR, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), BASIL, POTATO STARCH.
If you keep eating it
Source · Maker · Label
Maker and label · Morey's Seafood International · USDA FoodData Central ·
More
55 points among 3,694 in Frozen Fish & Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2099857