What's in this?

SPLIT PEA SOUP WITH HAM

Name: SPLIT PEA SOUP WITH HAM
Brand: Plenus Group Inc
SKU: US-FDC-2098109

Other Soups

Plenus Group Inc As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

NisinADI 0.1 mg/kg

10 ingredients

CHICKEN STOCK (WATER, ROASTED CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC), SPLIT GREEN PEAS, ONION, CARROT, HAM (PORK, WATER, SEA SALT, EVAPORATED CANE JUICE, VEG STABLE [CELERY SALT, SEA SALT], SPICES), SEA SALT, NATURAL SMOKE HICKORY CONCENTRATE, HERBS, SPICES, NISIN.

One serving (241 g) = 2 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice

59 points among 3,044 in Other Soups

Heavily processed.

59

Heavily processed

−3Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesNisin
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy95kcal5%Sugars2.5g2% · 0.8 sugar cubesSaturated fatty acids0.8g6%Sodium195mg10%

Where the calories come from 95kcal

Carbs 55%Protein 22%Fat 23%

Items	Amount	% of daily	Category median	Difference
Energy	95 kcal	5%	–	–
Protein	5.4 g	10%	–	–
Fat	2.5 g	5%	–	–
Carbs	13.3 g	4%	–	–
Sugars	2.5 g	2%	–	–
Fiber	5.4 g	22%	–	–
Calcium	17 mg	2%	–	–
Iron	1.1 mg	9%	–	–
Sodium	195 mg	10%	–	–
Cholesterol	4 mg	1%	–	–
Saturated fatty acids	0.8 g	6%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 2.5gWithin the limit, nothing deducted−0
Saturated fat 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 10 items · 1 additives

CHICKEN STOCKIngredients
SPLIT GREEN PEASIngredients
ONIONIngredients
CARROTIngredients
HAMIngredients
SEA SALTIngredients
NATURAL SMOKE HICKORY CONCENTRATEIngredients
HERBSIngredients
SPICESIngredients
NISIN.Ingredients

Ingredient text

CHICKEN STOCK (WATER, ROASTED CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC), SPLIT GREEN PEAS, ONION, CARROT, HAM (PORK, WATER, SEA SALT, EVAPORATED CANE JUICE, VEG STABLE [CELERY SALT, SEA SALT], SPICES), SEA SALT, NATURAL SMOKE HICKORY CONCENTRATE, HERBS, SPICES, NISIN.

If you keep eating it

Source · Maker · Label

Maker and label · Plenus Group Inc · USDA FoodData Central · 2021-10-28

Serving 241g · Package – Low energy density

More