74 points among 908 in Lunch Snacks & Combinations
Deducted for Saturated fat·Sodium·Sugars.
- −14Nutrition
- 0Ingredients
- −12Additives
- 0Processing
Sikcode diagnosis
Where −26 came off
- 3 additives−12Named additives · ·
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 3.1 sugar cubes · 2.3 cheese slices · 0.9 bowls of rice
One serving (227 g) = 7 sugar cubes · 5.3 cheese slices · 2.1 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 396mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 3 additives
- GRANNY SMITH APPLEIngredients
- SWISS CHEESEIngredients
- BRIE CHEESEIngredients
- CRACKERSIngredients
- FIG SPREADIngredients
Ingredient text
GRANNY SMITH APPLE, SWISS CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES), BRIE CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, ENZYMES), CRACKERS (UNBLEACHED WHEAT FLOUR, SAFFLOWER OIL, RAW SUGAR, BROWN RICE SYRUP, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SEA SALT, SOY LECITHIN), FIG SPREAD (FIGS, SUGAR, CITRIC ACID [ACIDITY REGULATOR], PECTIN [GELLING AGENT], LACTIC ACID (ACIDITY REGULATOR], ASCORBIC ACID [ANTIOXIDANT]), KALE.
If you keep eating it
Source · Maker · Label
Maker and label · RT Wholesale, LLC. · USDA FoodData Central ·
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74 points among 908 in Lunch Snacks & Combinations
Where the calories come from 278kcal
Carbs 30%Protein 20%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2098108