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EGG SALAD SNACK BREAK

Name: EGG SALAD SNACK BREAK
Brand: RT Wholesale, LLC.
SKU: US-FDC-2097583

Lunch Snacks & Combinations

RT Wholesale, LLC. As labeled · Per 100 g · Label 2021-10-28

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1 additive

Not set

5 ingredients

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EGG SALAD (HARD COOKED EGGS, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], SPICY BROWN MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC), ROASTED RED PEPPER (ROASTED PEPPERS, WATER, SEA SALT, CITRIC ACID), GREEN ONIONS, PARSLEY, SALT, WHITE PEPPER), RED GRAPES, COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CRACKERS (UNBLEACHED WHEAT FLOUR, SAFFLOWER OIL, RAW SUGAR, BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, SOY LECITHIN), KALE.

One serving (244 g) = 4.7 sugar cubes · 4.2 cheese slices · 2.2 bowls of rice

82 points among 908 in Lunch Snacks & Combinations

Deducted for Saturated fat·Sodium·Sugars.

82

Minimally processed

−14Nutrition
0Ingredients
−4Additives
0Processing

See what was deducted

Where −18 came off

1 additives−4Named additives
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy270kcal14% · 0.9 bowls of riceSugars5.7g6% · 1.9 sugar cubesSaturated fatty acids6.2g41% · 1.7 cheese slicesSodium340mg17%

Where the calories come from 270kcal

Carbs 23%Protein 15%Fat 62%

Items	Amount	% of daily	Category median	Difference
Energy	270 kcal	14%	–	–
Protein	9.4 g	17%	–	–
Fat	18 g	33%	–	–
Carbs	15.2 g	5%	–	–
Sugars	5.7 g	6%	–	–
Fiber	0.4 g	2%	–	–
Calcium	184 mg	26%	–	–
Iron	0.6 mg	5%	–	–
Sodium	340 mg	17%	–	–
Cholesterol	109 mg	36%	–	–
Saturated fatty acids	6.2 g	41%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Processing level 1Close to the whole food−0
5 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 5 items · 1 additives

EGG SALADIngredients
RED GRAPESIngredients
COLBY JACK CHEESEIngredients
CRACKERSIngredients
KALE.Ingredients

Ingredient text

EGG SALAD (HARD COOKED EGGS, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], SPICY BROWN MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC), ROASTED RED PEPPER (ROASTED PEPPERS, WATER, SEA SALT, CITRIC ACID), GREEN ONIONS, PARSLEY, SALT, WHITE PEPPER), RED GRAPES, COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CRACKERS (UNBLEACHED WHEAT FLOUR, SAFFLOWER OIL, RAW SUGAR, BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, SOY LECITHIN), KALE.

If you keep eating it

Source · Maker · Label

Maker and label · RT Wholesale, LLC. · USDA FoodData Central · 2021-10-28

Serving 244g · Package – High energy density