52 points among 908 in Lunch Snacks & Combinations
Heavily processed.
52
- −14Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesSodium Carbonate
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 2 sugar cubes · 1.5 cheese slices · 0.7 bowls of rice
One serving (221 g) = 4.3 sugar cubes · 3.3 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 204mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
- RED GRAPESIngredients
- TURKEYIngredients
- COLBY JACK CHEESEIngredients
- CRACKERSIngredients
- KALE.Ingredients
Ingredient text
RED GRAPES, TURKEY (TURKEY BREAST, WATER, SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CRACKERS (UNBLEACHED WHEAT FLOUR, SAFFLOWER OIL, RAW SUGAR, BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, SOY LECITHIN), KALE.
If you keep eating it
Source · Maker · Label
Maker and label · RT Wholesale, LLC. · USDA FoodData Central ·
Serving 221g · Package – Medium energy density
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52 points among 908 in Lunch Snacks & Combinations
Where the calories come from 213kcal
Carbs 31%Protein 25%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2097581