What's in this?
HERRING FILLETS IN WINE SAUCE
Canned Seafood
Olsen Fish Company As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
HERRING, WATER, ONIONS, SUGAR AND/OR CORN SWEETENER, VINEGAR, SALT, SPICES, WINE.
100 g = 2.9 sugar cubes · 0.6 tsp salt · 0.5 bowls of rice
One serving (57 g) = 1.7 sugar cubes
72 points among 1,333 in Canned Seafood
Deducted for Sodium·Sugars·Saturated fat.
72
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 158kcal
Carbs 31%Protein 35%Fat 34%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- HERRINGIngredients
- WATERIngredients
- ONIONSIngredients
- SUGAR AND/OR CORN SWEETENERIngredients
- VINEGARIngredients
- SALTIngredients
- SPICESIngredients
- WINE.Ingredients
Ingredient text
HERRING, WATER, ONIONS, SUGAR AND/OR CORN SWEETENER, VINEGAR, SALT, SPICES, WINE.
If you keep eating it
Source · Maker · Label
Maker and label · Olsen Fish Company · USDA FoodData Central ·
Serving 57g · Package – Medium energy density
More
72 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2097112