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Other Soups

SPLIT PEA SOUP

Harry's Farmers Market, Ltd. Per 100 g · Label

66 points among 3,044 in Other Soups

Heavily processed.

66
  • 0Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract

One serving (232 g) = 1.7 sugar cubes · 0.6 bowls of rice

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Not deducted 6 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 2.2gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 108mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.2g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
  • WATERIngredients
  • GREEN SPLIT PEASIngredients
  • CARROTS CELERYIngredients
  • ONIONSIngredients
  • SOY BITSIngredients
Ingredient text

WATER, GREEN SPLIT PEAS, CARROTS CELERY, ONIONS, SOY BITS (TEXTURED SOY PROTEIN, SOYBEAN OIL, SALT, CARAMEL COLOR (NATURAL FLAVOR), BASE (CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION AND GARLIC POWDER), CANOLA OIL, KOSHER SALT, MARJORAM, PARSLEY, OREGANO ROSEMARY, GARLIC CLOVES, WHITE PEPPER, BAY LEAVES.

If you keep eating it
Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central ·

Serving 232g · Package – Low energy density
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66 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 78kcal

Carbs 65%Protein 25%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy78 kcal4%
Protein5.2 g9%
Fat0.9 g2%
Carbs13.4 g4%
Sugars2.2 g2%
Fiber5.2 g21%
Calcium26 mg4%
Iron1.2 mg10%
Sodium108 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2096001
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