63 points among 1,681 in Mexican Dinner Mixes
4 additives.
Sugars in the bottom half.
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · · ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 sugar cubes · 0.6 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 22.5g90% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 4 additives
- WATERIngredients
- OAT FIBERIngredients
- UNBLEACHED WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- SOY FLOURIngredients
- TOMATO PASTEIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- CONTAINS 2% OR LESS OF EACH OF: BASILIngredients
- RED BELL PEPPERIngredients
- GARLICIngredients
- ONIONIngredients
- YEAST CELL WALL EXTRACTIngredients
- NON-ALUMINUM BAKING POWDERIngredients
- SEA SALTIngredients
- SUNFLOWER LECITHINIngredients
- GUAR GUMIngredients
- CITRIC ACIDIngredients
- XANTHAN GUMIngredients
- TO MAINTAIN FRESHNESS .Ingredients
Ingredient text
WATER, OAT FIBER, UNBLEACHED WHEAT FLOUR, WHEAT GLUTEN, SOY FLOUR, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: BASIL, RED BELL PEPPER, GARLIC, ONION, YEAST CELL WALL EXTRACT, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, SUNFLOWER LECITHIN, GUAR GUM, CITRIC ACID, XANTHAN GUM, TO MAINTAIN FRESHNESS (SORBIC ACID AND CALCIUM PROPIONATE).
If you keep eating it
Source · Maker · Label
Maker and label · La Tortilla Factory Inc · USDA FoodData Central ·
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63 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 175kcal
Carbs 61%Protein 21%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2095430