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Fish & Seafood

NEW ORLEANS GARLIC PARMESAN OYSTERS

Fish & Seafood

Harry's Farmers Market, Ltd. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

GULF OYSTERS, BUTTER (CREAM, NATURAL FLAVORINGS), PARMESAN CHEESE (PASTEURIZED PARTLY SKIMMED COW'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), GARLIC, PARSLEY, BLACK PEPPER, LEMON JUICE, SALT, CAYENNE PEPPER AND WHITE PEPPER.

One serving (41 g) = 2.8 cheese slices · 0.6 bowls of rice

50 points among 1,298 in Fish & Seafood

Heavily processed.

50

Heavily processed

  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 415kcal

Carbs 9%Protein 7%Fat 84%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.3 g13%
Fat39 g72%
Carbs9.8 g3%
Fiber0.6 g2%
Calcium171 mg24%
Iron2.6 mg22%
Cholesterol122 mg41%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central

Serving 41g · Package – High energy density
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50 points among 1,298 in Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2094704
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