Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

GRILLED WHITE MEAT CHICKEN, HUMMUS, WHITE CHEDDAR CHEESE, CELERY, AND NAAN ROUNDS PROTEIN PACK, EXCELLENT SOURCE OF PROTEIN

7-Eleven, Inc. Per 100 g · Label

47 points among 908 in Lunch Snacks & Combinations

Heavily processed.

47
  • −11Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesNatamycin · ·
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (198 g) = 0.7 sugar cubes · 2.8 cheese slices · 1.5 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 3 additives
  • GRILLED CHICKEN BREAST STRIPS WITH RIB MEATIngredients
  • ROASTED RED PEPPER HUMMUSIngredients
  • MILD CHEDDAR CHEESE CUBESIngredients
  • CELERYIngredients
  • NAAN DIPPERS .Ingredients
Ingredient text

GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), ROASTED RED PEPPER HUMMUS (COOKED CHICKPEAS TAHINI (GROUND SESAME), SOYBEAN OIL, RED BELL PEPPER, WATER, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVORS), MILD CHEDDAR CHEESE CUBES (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)), CELERY, NAAN DIPPERS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID ENZYME), WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE), MODIFIED WHEAT STARCH, SUGAR, CANOLA AND/OR SOYBEAN OIL, CULTURED WHEAT FLOUR, GHEE (BUTTER OIL), GUM ARABIC, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, INACTIVE YEAST. YEAST , MONO-AND DIGLYCERIDES, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·

Serving 198g · Package – Medium energy density
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47 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 222kcal

Carbs 24%Protein 27%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy222 kcal11%
Protein14.6 g27%
Fat12.1 g22%
Carbs13.1 g4%
Sugars1 g1%
Fiber2 g8%
Calcium177 mg25%
Iron2.3 mg19%
Sodium460 mg23%
Cholesterol40 mg13%
Saturated fatty acids5.1 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2094130
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