Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

APPLES, GRAPES & WHITE CHEDDAR

Entertainment Production House Inc. Per 100 g · Label

91 points among 908 in Lunch Snacks & Combinations

3 ingredients.
APPLES and WHITE CHEDDAR CHEESE and GRAPES..

91
  • −9Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −9 came off

  1. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (186 g) = 5.7 sugar cubes · 2.2 cheese slices · 0.9 bowls of rice

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Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 269mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items
  • APPLESIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • GRAPES.Ingredients
Ingredient text

APPLES (CALCIUM ASCORBATE ADDED [TO MAINTAIN FRESHNESS & COLOR]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRAPES.

If you keep eating it
Source · Maker · Label

Maker and label · Entertainment Production House Inc. · USDA FoodData Central ·

Serving 186g · Package – Medium energy density
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91 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 140kcal

Carbs 35%Protein 17%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein5.9 g11%
Fat7.5 g14%
Carbs12.4 g4%
Sugars9.1 g9%
Fiber1.6 g6%
Calcium269 mg38%
Iron0.2 mg2%
Sodium145 mg7%
Cholesterol22 mg7%
Saturated fatty acids4.3 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2093475
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