TOASTED ONION HUMMUS
King Harvest Natural Foods As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
Heavily processed.
83
Minimally processed
- −3Nutrition 3 of 4
- −4Ingredients
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
No additives
None listed on the label
7 ingredients
GARBANZO BEANS, SESAME SEEDS, BLENDED OLIVE/CANOLA OIL, LEMON JUICE, TOASTED ONIONS, SPICES, SALT
Nutrition
100 g = 1.2 sugar cubes · 0.7 bowls of rice
All nutrients
Where the calories come from 214kcal
Carbs 44%Protein 15%Fat 41%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 7.1 g | 13% | – | – |
| Fat | 8.9 g | 17% | – | – |
| Carbs | 21.4 g | 7% | – | – |
| Fiber | 7.1 g | 28% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target−0
If you keep eating it
Source · Maker · Label
Maker and label · King Harvest Natural Foods · USDA FoodData Central
Serving 28g · Package – Medium energy density
- Source
- USDA FoodData Central
- Code
US-FDC-2091288