Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

WHOLE FOODS MARKET, MEDITERRANEAN SNACK BREAK BOX WITH DOLMAS

Renaissance Food Group, LLC Per 100 g · Label

89 points among 908 in Lunch Snacks & Combinations

2 additives.

89
  • −3Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −11 came off

  1. 2 additives−8Named additives ·
  2. Nutrition per 100g−3Sodium −3

One serving (275 g) = 1 sugar cube · 0.5 tsp salt · 0.8 cheese slices · 1.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 1.1gWithin the limit, nothing deducted−0
  4. Saturated fat 1.1gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 2 additives
  • DOLMASIngredients
  • HUMMUSIngredients
  • TABBOULEHIngredients
  • MINI MULTIGRAIN PITAIngredients
  • KALAMATA OLIVES .Ingredients
Ingredient text

DOLMAS (RICE, WATER, VINE LEAVES, SOYBEAN OIL, ONIONS, DILL, SALT, CITRIC ACID, MINT, BLACK PEPPER), HUMMUS (GARBANZO BEANS [PREPARED GARBANZO BEANS, WATER, SEA SALT], OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], LIME JUICE, WATER, TAHINI [PURE GROUND SESAME SEED], MINCED GARLIC IN WATER [GARLIC, WATER, CITRIC ACID], SALT), TABBOULEH (BULGAR WHEAT PILAF [100% WHOLE BULGAR WHEAT], WATER, TOMATOES, PARSLEY, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SPEARMINT, GREEN ONION, LEMON JUICE, SALT, BLACK PEPPER), MINI MULTIGRAIN PITA (WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, FILTERED WATER, MULTIGRAIN MIX [CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA], SOUR DOUGH [UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [NATURAL DOUGH CONDITIONER], NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID), FILTERED WATER, YEAST, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE [ENZYME]), KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR [ACETIC ACID], OLIVE OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Renaissance Food Group, LLC · USDA FoodData Central ·

Serving 275g · Package – Medium energy density
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89 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 185kcal

Carbs 39%Protein 6%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy185 kcal9%
Protein2.9 g5%
Fat10.9 g20%
Carbs17.4 g5%
Sugars1.1 g1%
Fiber2.9 g12%
Calcium36 mg5%
Iron1.6 mg14%
Sodium382 mg19%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2091022
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