No additives
No additives shown
3 ingredients
CONTAINS THE FOLLOWING VARIETIES OF BEANS, SPLIT PEAS AND LENTILS (GREAT NORTHERNS, BLACK, RED, LENTILS, GREEN SPLIT PEAS, YELLOW SPLIT PEAS, PINK, SMALL LIMA), SEASONING (SPICES, SALT, SUGAR, DEHYDRATED: GARLIC, ONION, CELERY, PARSLEY, CARROTS, BELL PEPPERS).
100 g = 1.9 sugar cubes · 1.2 bowls of rice
One serving (52 g) = 1 sugar cube · 0.6 bowls of rice
89 points among 3,044 in Other Soups
3 ingredients.
CONTAINS THE FOLLOWING VARIETIES OF BEANS and SPLIT PEAS AND LENTILS and SEASONING ..
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 346kcal
Carbs 71%Protein 24%Fat 5%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 19.2g77% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.2mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · HoneyBaked · USDA FoodData Central
Serving 52g · Package – High energy density
More
89 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2090627