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CHICKEN TORTILLA SOUP

The Fresh Market, Inc.

Computed from the published ingredients and nutrition

55

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. 1 additives−4Named additives
Why points were deducted

Where −45 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 14 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 1.6g · Saturated fat 1.4g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 245g Low energy density

Nutrition

All nutrients

One serving (245 g) = 1.3 sugar cubes · 1 cheese slice · 0.7 bowls of rice

Where the calories come from 82kcal

Carbs 29%Protein 22%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Fat4.5 g8%
Carbs6.1 g2%
Fiber0.8 g3%
Calcium41 mg6%
Iron0.4 mg4%
Cholesterol12 mg4%
Trans fat0 g

Ingredients and additives

14 ingredients

WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CHICKEN, CORN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, TORTILLA CHIPS (STONE GROUND CORN, SUNFLOWER OIL OR SAFFLOWER OIL, SALT), CONTAINS 2% OR LESS OF: CARROTS, SCALLIONS, LIME JUICE, JALAPENO PEPPERS, GARLIC, CILANTRO, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC], SOYBEAN OIL, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), BEEF BASE (ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVORING), CHILI POWDER (SPICES, SALT, GARLIC POWDER), NISIN PREPARATION, SPICE AND SALT.

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2090513

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