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Fish & Seafood

WILD-CAUGHT FLOUNDER WITH CRABMEAT STUFFING

Inland Market Premium Foods Per 100 g · Label

43 points among 1,298 in Fish & Seafood

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · · ·
  3. 44 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (170 g) = 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.3g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 44 items · 4 additives
  • FLOUNDERIngredients
  • CRAB MEATIngredients
  • IMITATION CRAB MEAT [FISH PROTEINIngredients
  • WATERIngredients
  • WHEAT STARCHIngredients
  • BRINEIngredients
  • SORBITOLIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • SWEETENED RICE WINEIngredients
  • SOYBEAN OILIngredients
  • EGG WHITESIngredients
  • NATURAL FLAVORSIngredients
  • ARTIFICIAL FLAVORSIngredients
  • SODIUM TRIPOLYPHOSPHATEIngredients
  • TETRASODIUM PYROPHOSPHATEIngredients
  • COLOR ADDED]Ingredients
  • MAYONNAISE [VEGETABLE OILIngredients
  • VINEGARIngredients
  • EGG YOLKIngredients
  • CORN SYRUPIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF: SALTIngredients
  • SPICEIngredients
  • EGG WHITESIngredients
  • CALCIUM DISODIUM EDTA AS A PRESERVATIVEIngredients
  • PAPRIKA]Ingredients
  • BREAD CRUMBSIngredients
  • WATERIngredients
  • LIQUID EGGIngredients
  • CRAB BASEIngredients
  • CELERYIngredients
  • ONIONIngredients
  • BELL PEPPERIngredients
  • LEMON JUICE [LEMON JUICE FROM CONCENTRATEIngredients
  • SODIUM BENZOATEIngredients
  • SODIUM METABISULFITE AND SODIUM SULFITEIngredients
  • LEMON OIL]Ingredients
  • DEHYDRATED BELL PEPPERIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • MUSTARDIngredients
  • PARSLEYIngredients
  • HOT SAUCEIngredients
Ingredient text

FLOUNDER, CRAB MEAT, IMITATION CRAB MEAT [FISH PROTEIN (ONE OR MORE OF THE FOLLOWING: ALASKAN POLLOCK, PACIFIC WHITING, THREADFIN BREAM), WATER, WHEAT STARCH, BRINE (WATER, SALT, SOY LECITHIN, NATURAL FLAVORS), SORBITOL, SUGAR, WHEAT FLOUR, SALT, SWEETENED RICE WINE, SOYBEAN OIL, EGG WHITES, NATURAL FLAVORS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED], MAYONNAISE [VEGETABLE OIL (SOYBEAN, CANOLA), VINEGAR, EGG YOLK, CORN SYRUP, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICE, EGG WHITES, CALCIUM DISODIUM EDTA AS A PRESERVATIVE, PAPRIKA], BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), WATER, LIQUID EGG (WHOLE EGGS, CITRIC ACID), CRAB BASE (COOKED CRAB MEAT, SALT, HYDROLYZED WHEAT GLUTEN, SUGAR, HYDROLYZED CORN SOY WHEAT GLUTEN PROTEIN, MALTODEXTRIN, DRIED POTATO FLAKES, CLARIFIED BUTTER OIL, NATURAL FLAVOR, DRIED LOBSTER EXTRACT, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), CELERY, ONION, BELL PEPPER, LEMON JUICE [LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL], DEHYDRATED BELL PEPPER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVOR AND TAMARIND), MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA, SPICES), PARSLEY, HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAN GUM AND BENZOATE OF SODA (TO PRESERVE FRESHNESS AND FLAVOR), GRANULATED GARLIC, XANTHAN GUM, CELERY SALT (SALT, CELERY SEED) AND SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Inland Market Premium Foods · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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43 points among 1,298 in Fish & Seafood

Compare with the #1 in category

Where the calories come from 115kcal

Carbs 21%Protein 55%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein15.3 g28%
Fat2.9 g5%
Carbs5.9 g2%
Sugars0.6 g1%
Fiber0 g0%
Calcium35 mg5%
Iron0.6 mg5%
Sodium288 mg14%
Cholesterol41 mg14%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2090446
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