44 points among 1,298 in Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 45 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.7 sugar cubes · 0.6 bowls of rice
One serving (151 g) = 1 sugar cube · 0.7 cheese slices · 0.9 bowls of rice
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Not deducted 3 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 45 items · 3 additives
- CATFISHIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- ENRICHED WHEAT FLOURIngredients
- MODIFIED CORN STARCHIngredients
- CREAM CORNIngredients
- CONTAINS 2% OR LESS OF: YELLOW CORN FLOURIngredients
- POTATO FLOURIngredients
- SUGARIngredients
- EGGSIngredients
- YELLOW CORN MEALIngredients
- DEXTROSEIngredients
- SALTIngredients
- CELLULOSE GUMIngredients
- FLAVORED BITS [CORN SYRUPIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- CORN CEREALIngredients
- PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OILIngredients
- JALAPENO POWDERIngredients
- NATURAL FLAVOR]Ingredients
- GUAR GUMIngredients
- CORN MEALIngredients
- SESAME SEED OILIngredients
- ENRICHED WHEAT FLOURIngredients
- NATURAL AND ARTIFICIAL JALAPENO FLAVORIngredients
- SPICESIngredients
- WHEYIngredients
- WHITE CORN FLOURIngredients
- SOY FLOURIngredients
- DISODIUM GUANYLATEIngredients
- DISODIUM INOSINATEIngredients
- TORULA YEASTIngredients
- DEHYDRATED ONIONIngredients
- NONFAT MILKIngredients
- EGG WHITESIngredients
- WHEAT STARCHIngredients
- NATURAL FLAVORSIngredients
- YEASTIngredients
- GARLIC POWDERIngredients
- YEAST EXTRACTIngredients
- ONION POWDERIngredients
- PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OILIngredients
- LEAVENINGIngredients
- ANNATTO AND TURMERICIngredients
- SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text
CATFISH, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CREAM CORN (CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT), CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, POTATO FLOUR, SUGAR, EGGS, YELLOW CORN MEAL, DEXTROSE, SALT, CELLULOSE GUM, FLAVORED BITS [CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN CEREAL, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, JALAPENO POWDER, NATURAL FLAVOR], GUAR GUM, CORN MEAL, SESAME SEED OIL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL AND ARTIFICIAL JALAPENO FLAVOR, SPICES, WHEY, WHITE CORN FLOUR, SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, TORULA YEAST, DEHYDRATED ONION, NONFAT MILK, EGG WHITES, WHEAT STARCH, NATURAL FLAVORS, YEAST, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
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44 points among 1,298 in Fish & Seafood
Where the calories come from 179kcal
Carbs 26%Protein 27%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2090152