MULTI-GRAIN COD FILLETS

Name: MULTI-GRAIN COD FILLETS
Brand: Trident Seafoods Corp.
SKU: US-FDC-2090066

Trident Seafoods Corp.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
38 ingredients−8More than 10 costs points

Why points were deducted

Where −53 came off

Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
3 additives · Named additives−12
38 ingredients · More than 10 costs points−8
Nutrition per 100g · Sodium −3−3
Sugars 0.9g · Saturated fat 0.9g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 113g Medium energy density

Nutrition

204kcalenergy10%12.4gProtein23%327mgSodium16%0.9gSugars1%0.9gSaturated fat6%

All nutrients

One serving (113 g) = 0.8 bowls of rice

Where the calories come from 204kcal

Carbs 34%Protein 24%Fat 42%

Items	Amount	% of daily	Category median	Difference
Fat	9.7 g	18%	–	–
Carbs	17.7 g	5%	–	–
Fiber	0.9 g	4%	–	–
Calcium	18 mg	3%	–	–
Iron	1 mg	8%	–	–
Cholesterol	27 mg	9%	–	–
Trans fat	0 g		–	–

Ingredients and additives

38 ingredients

ALASKA COD, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: PUMPKIN SEEDS, WHOLE GRAIN ROLLED OATS, MALTODEXTRIN, WHOLE GRAIN FLOUR BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), YELLOW CORN FLOUR, SALT, FLAXSEED, SUNFLOWER SEEDS, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, POPPY SEEDS, SUGAR, GARLIC POWDER, ONION POWDER, WHEAT GLUTEN, RYE FLOUR, WHOLE GRAIN OAT FLOUR, DEHYDRATED GARLIC, BUTTERMILK POWDER, DEHYDRATED ONION, NATURAL FLAVORS, YEAST, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHOLE WHEAT FLOUR, CORN STARCH, TAPIOCA STARCH, DEXTROSE, WHOLE GRAIN YELLOW CORN FLOUR, CELERY SEED, DEHYDRATED PARSLEY, LACTIC ACID, GUAR GUM.

3 additives

Not set
Not set
Not set

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2090066