59 points among 3,044 in Other Soups
Heavily processed.
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 34 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1 sugar cube · 0.7 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 34.3g137% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 34 items
- CONTAINS 1% OF THESE VARIETIES PINTO BEANSIngredients
- BLACKEYE PEASIngredients
- BARLEYIngredients
- NAVY BEANSIngredients
- LARGE LIME BEANSIngredients
- SMALL WHITE BEANSIngredients
- RED KIDNEY BEANSIngredients
- BABY LIMA BEANSIngredients
- GREAT NORTHERN BEANSIngredients
- SPECKLED LIMA BEANSIngredients
- GREEN BABYIngredients
- LIMA BEANSIngredients
- BLACK TURTLE BEANSIngredients
- WHOLE GREEN PEASIngredients
- YELLOW SPLIT PEASIngredients
- PINK BEANSIngredients
- CRANBERRY BEANSIngredients
- SMALL RED BEANSIngredients
- GREEN SPLIT PEASIngredients
- LENTILSIngredients
- CAJUN FLAVORING FLAVOR PACKET: PAPRIKAIngredients
- SALTIngredients
- SPICESIngredients
- DEHYDRATED ONIONIngredients
- DEXTROSEIngredients
- LEMON POWDERIngredients
- MODIFIED CORN STARCHIngredients
- MALTODEXTRINIngredients
- DEHYDRATED GARLICIngredients
- OAT FIBERIngredients
- HYDROLYZED SOY PROTEINIngredients
- NATURAL FLAVORSIngredients
- SUGARIngredients
- AND SILICONE DIOXIDE .Ingredients
Ingredient text
CONTAINS 1% OF THESE VARIETIES PINTO BEANS, BLACKEYE PEAS, BARLEY, NAVY BEANS, LARGE LIME BEANS, SMALL WHITE BEANS, RED KIDNEY BEANS, BABY LIMA BEANS, GREAT NORTHERN BEANS, SPECKLED LIMA BEANS, GREEN BABY, LIMA BEANS, BLACK TURTLE BEANS, WHOLE GREEN PEAS, YELLOW SPLIT PEAS, PINK BEANS, CRANBERRY BEANS, SMALL RED BEANS, GREEN SPLIT PEAS, LENTILS, CAJUN FLAVORING FLAVOR PACKET: PAPRIKA, SALT, SPICES, DEHYDRATED ONION, DEXTROSE, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), MODIFIED CORN STARCH, MALTODEXTRIN, DEHYDRATED GARLIC, OAT FIBER, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, SUGAR, AND SILICONE DIOXIDE (ANTI-CAKING AGENT).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
59 points among 3,044 in Other Soups
Where the calories come from 200kcal
Carbs 72%Protein 28%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2089900