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Frozen Vegetables

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BROCCOLI CUTS WITH CHEESE SAUCE, CHEESE SAUCE

Frozen Vegetables

Seneca Foods Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

2 ingredients

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BROCCOLI, CHEESE SAUCE (WATER, WHEY, MODIFIED CORN.STARCH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CONTAINS LESS THAN 2% OF ANNATTO (VEGETABLE COLOR), CITRIC ACID, CORN OIL, CORN SYRUP ACIDS, CREAMS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRY VEGETABLE SHORTENING, GARLIC POWDER, GRANULAR, SEMISOFT, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, ONION POWDER, PALM OIL, PAPRIKA (COLOR), SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SPICE, SUGAR, SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], YEAST EXTRACT).

One serving (110 g) = 1.3 sugar cubes

49 points among 4,104 in Frozen Vegetables

Heavily processed.

49

Heavily processed

  • −3Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Alginate ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−6Processing level 4 with 3 or more additives

Full nutrition facts per 100g

Where the calories come from 45kcal

Carbs 60%Protein 15%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Energy45 kcal2%
Protein1.8 g3%
Fat1.4 g3%
Carbs7.3 g2%
Sugars3.6 g4%
Fiber2.7 g11%
Calcium55 mg8%
Iron0.7 mg5%
Potassium200 mg6%
Sodium218 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items · 3 additives
  • BROCCOLIIngredients
  • CHEESE SAUCE .Ingredients
Ingredient text

BROCCOLI, CHEESE SAUCE (WATER, WHEY, MODIFIED CORN.STARCH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CONTAINS LESS THAN 2% OF ANNATTO (VEGETABLE COLOR), CITRIC ACID, CORN OIL, CORN SYRUP ACIDS, CREAMS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRY VEGETABLE SHORTENING, GARLIC POWDER, GRANULAR, SEMISOFT, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, ONION POWDER, PALM OIL, PAPRIKA (COLOR), SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SPICE, SUGAR, SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], YEAST EXTRACT).

If you keep eating it
Source · Maker · Label

Maker and label · Seneca Foods Corporation · USDA FoodData Central ·

Serving 110g · Package – Low energy density
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49 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2086519
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