Pasta DinnersPasta Dinners
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Pasta Dinners

SHELLS & CHEESE

Pasta Dinners

Quality Pasta Company As labeled · Per 100 g · Label

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6 additives

11 ingredients

INGREDIENTS: ENRICHED PASTA (DURUM FLOUR (WHEAT), SALT, MONOGLYCERIDES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOY AND/OR CANOLA OIL, WHEY (MILK), NON-FAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, NATURAL COLOR (BETA CAROTENE, PAPRIKA EXTRACT), LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM), MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, MALTODEXTRIN, SALT, ACETYLATED MONO AND DIGLYCERIDES, CALCIUM CARBONATE, POTASSIUM CHLORIDE, GUAR GUM, SILICON DIOXIDE TO REDUCE CAKING.

One serving (102 g) = 2 sugar cubes · 0.8 cheese slices · 1.1 bowls of rice

24 points among 1,588 in Pasta Dinners

Heavily processed.

24

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 333kcal

Carbs 62%Protein 12%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Protein9.8 g18%
Fat9.8 g18%
Carbs52 g16%
Fiber2 g8%
Calcium196 mg28%
Iron2.7 mg22%
Cholesterol10 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 196mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Quality Pasta Company · USDA FoodData Central

Serving 102g · Package – High energy density
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24 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-2083736
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