Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

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CATFISH NUGGETS

Frozen Fish & Seafood

Southfresh Aquaculture, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, AND SALT.

One serving (110 g) = 0.8 cheese slices · 0.5 bowls of rice

87 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 145kcal

Carbs 0%Protein 43%Fat 57%

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein15.4 g28%
Fat9.1 g17%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium64 mg3%
Cholesterol82 mg27%
Saturated fatty acids2.7 g18%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Sodium 64mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • CATFISHIngredients
  • WATERIngredients
  • SODIUM TRIPOLYPHOSPHATEIngredients
  • AND SALT.Ingredients
Ingredient text

CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, AND SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Southfresh Aquaculture, LLC · USDA FoodData Central ·

Serving 110g · Package – Medium energy density
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87 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2082756
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