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ProductsFish & Seafood

FARMED TILAPIA W/ CRABMEAT STUFFING

Encore Seafoods, Inc.

Computed from the published ingredients and nutrition

72

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −28 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 16 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 1 additives · Named additives−4
  • Sugars 0.6g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 170g Medium energy density

Nutrition

All nutrients

One serving (170 g) = 1.7 cheese slices · 1.1 bowls of rice

Where the calories come from 194kcal

Carbs 11%Protein 36%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Fat11.2 g21%
Carbs5.3 g2%
Fiber0.6 g2%
Calcium118 mg17%
Iron0.9 mg7%
Cholesterol71 mg24%
Trans fat0 g

Ingredients and additives

16 ingredients

TILAPIA (FARMED), CRAB MEAT, MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), JACK CHEESE (PASTEURIZED COW'S MILK, LACTIC CULTURE, SEA SALT, VEGETABLE ENZYMES), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), PASTEURIZED WHOLE EGGS, FRENCH BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID], WATER, SALT, AND YEAST), GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW ONIONS, CORNSTARCH, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC), GREEN ONIONS, LEMON JUICE (FROM CONCENTRATE), SALT, SPICES.

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2081341

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