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Pasta Dinners

ORIGINAL MACARONI & CHEESE DINNER, ORIGINAL

Pasta Dinners

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

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7 additives

20 ingredients

ENRICHED MACARONI (WHEAT FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, PALM AND/OR SOYBEAN OIL, SALT, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, SALT, ANNATTO EXTRACT COLOR, CHEESE CULTURES, ENZYMES), LACTOSE MODIFIED TAPIOCA STARCH, EMULSIFIERS (ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES), MODIFIED CORNSTARCH, DRY WHOLE MILK, POTASSIUM CHLORIDE, SILICON DIOXIDE, NATURAL & ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SODIUM CASEINATE, COLOR (TITANIUM DIOXIDE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6), CITRIC ACID, POTASSIUM PHOSPHATE, LACTIC ACID, GUAR GUM.

One serving (58 g) = 1.7 sugar cubes · 0.7 bowls of rice

24 points among 1,588 in Pasta Dinners

Heavily processed.

24

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 379kcal

Carbs 75%Protein 11%Fat 14%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.3 g19%
Fat6 g11%
Carbs70.7 g22%
Fiber1.7 g7%
Calcium103 mg15%
Iron2.5 mg21%
Potassium810 mg23%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 810mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 58g · Package – High energy density
More

24 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-2078085
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