100% WHOLE WHEAT WRAPS

Name: 100% WHOLE WHEAT WRAPS
Brand: Flowers Foods, Inc.
SKU: US-FDC-2077522

Mexican Dinner Mixes

Flowers Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Fumaric AcidTaste & aromaNot set
Not set
ADI 25 mg/kg
Not set
Not set

21 ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULFATE, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, HYDROGENATED PALM OIL, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, SODIUM METABISULFITE, ENZYMES, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID, CITRIC ACID.

One serving (68 g) = 0.7 cheese slices · 0.6 bowls of rice

31 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −69 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy265kcal13% · 0.9 bowls of riceSugars1.5g1%Saturated fatty acids3.7g25% · 1 cheese sliceSodium721mg36%

Where the calories come from 265kcal

Carbs 66%Protein 12%Fat 22%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.8 g	16%	–	–
Fat	7.4 g	14%	–	–
Carbs	48.5 g	15%	–	–
Fiber	7.4 g	30%	–	–
Calcium	441 mg	63%	–	–
Iron	2.7 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 1.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 441mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central

Serving 68g · Package – High energy density