MANGO HABANERO IN EXTRA VIRGIN OLIVE OIL GOURMET BRISLING WILD SARDINES, MANGO HABANERO

Name: MANGO HABANERO IN EXTRA VIRGIN OLIVE OIL GOURMET BRISLING WILD SARDINES, MANGO HABANERO
Brand: Bumble Bee Foods, LLC
SKU: US-FDC-2077455

Canned Seafood

Bumble Bee Foods, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, JALAPENO PEPPERS, (JALAPENO, WATER, VINEGAR, SALT, CALCIUM CHORIDE), NATURAL FLAVORS, SALT

One serving (73 g) = 1.1 cheese slices · 0.7 bowls of rice

59 points among 1,333 in Canned Seafood

Heavily processed.

Heavily processed

−11Nutrition
0Ingredients
0Additives
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy274kcal14% · 0.9 bowls of riceSugars0g0%Saturated fatty acids5.5g37% · 1.5 cheese slicesSodium356mg18%

Where the calories come from 274kcal

Carbs 0%Protein 32%Fat 68%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	21.9 g	40%	–	–
Fat	20.6 g	38%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	274 mg	39%	–	–
Iron	1.5 mg	12%	–	–
Cholesterol	75 mg	25%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 21.9g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 274mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Bumble Bee Foods, LLC · USDA FoodData Central

Serving 73g · Package – High energy density