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CHEDDAR BROCCOLI POTATO SOUP, CHEDDAR BROCCOLI

Other Soups

Idahoan Foods, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

25 ingredients

IDAHO POTATOES (INCLUDING RED VARIETIES), WHEY, MALTODEXTRIN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SUNFLOWER, CANOLA), CORN STARCH, SALT, DEHYDRATED BROCCOLI, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, DEHYDRATED ONION, NATURAL FLAVORS, SUGAR, SPICES, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, SOY LECITHIN, PAPRIKA EXTRACT, NONFAT DRY MILK, ANNATTO EXTRACT, CELERY POWDER, MONO AND DIGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

One serving (35 g) = 2 sugar cubes · 0.8 cheese slices

27 points among 3,044 in Other Soups

Heavily processed.

27

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 64%Protein 8%Fat 28%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.6 g16%
Fat12.9 g24%
Carbs65.7 g20%
Fiber2.9 g12%
Calcium229 mg33%
Iron3.1 mg26%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 229mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central

Serving 35g · Package – High energy density
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27 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2077390
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