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Mexican Dinner Mixes

100% WHOLE WHEAT TORTILLAS, 100% WHOLE WHEAT

Mexican Dinner Mixes · 100g

Flowers Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

5 additives

14 ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CALCIUM SULFATE, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM METABISULFITE), FUMARIC ACID, SOYBEAN OIL, GUAR GUM, CARBOXYMETHYL CELLULOSE.

Nutrition

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Nutrition details per 100g

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Where the calories come from 267kcal

Carbs 62%Protein 12%Fat 26%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.9 g16%
Fat8.9 g16%
Carbs46.7 g14%
Fiber8.9 g36%
Calcium333 mg48%
Iron2.4 mg20%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central

Serving 45g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2077295
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