What's in this?
SARDINES IN TOMATO SAUCE
Canned Seafood
Topline Automotive Engineering, Inc As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
SARDINES, TOMATO, VEGETABLE OIL (SOY OR SUNFLOWER OIL), SUGAR, SALT AND NATURAL FLAVORS.
100 g = 0.6 sugar cubes · 0.5 bowls of rice
64 points among 1,333 in Canned Seafood
Heavily processed.
64
Moderately processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 155kcal
Carbs 5%Protein 42%Fat 53%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 446mg64% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- SARDINESIngredients
- TOMATOIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- SALT AND NATURAL FLAVORS.Ingredients
Ingredient text
SARDINES, TOMATO, VEGETABLE OIL (SOY OR SUNFLOWER OIL), SUGAR, SALT AND NATURAL FLAVORS.
If you keep eating it
Source · Maker · Label
Maker and label · Topline Automotive Engineering, Inc · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
More
64 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2076878