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Canned Seafood

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SALMON SALAD

Canned Seafood

RALUN EXPORT S.A. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

SALMON, PEA, CARROT, CORN, PAPRIKA, ONION, SUNFLOWER OIL, APPLE VINEGAR (CONTAINS SULFITES), WATER, SUGAR, SALT

One serving (150 g) = 1 cheese slice · 0.6 bowls of rice

76 points among 1,333 in Canned Seafood

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 113kcal

Carbs 45%Protein 25%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Energy113 kcal6%
Protein7.3 g13%
Fat4 g7%
Carbs13.3 g4%
Sugars0 g0%
Fiber0 g0%
Calcium40 mg6%
Iron0.2 mg2%
Sodium453 mg23%
Cholesterol10 mg3%
Saturated fatty acids2.3 g16%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • SALMONIngredients
  • PEAIngredients
  • CARROTIngredients
  • CORNIngredients
  • PAPRIKAIngredients
  • ONIONIngredients
  • SUNFLOWER OILIngredients
  • APPLE VINEGARIngredients
  • WATERIngredients
  • SUGARIngredients
  • SALTIngredients
Ingredient text

SALMON, PEA, CARROT, CORN, PAPRIKA, ONION, SUNFLOWER OIL, APPLE VINEGAR (CONTAINS SULFITES), WATER, SUGAR, SALT

If you keep eating it
Source · Maker · Label

Maker and label · RALUN EXPORT S.A. · USDA FoodData Central ·

Serving 150g · Package – Medium energy density
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76 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2076868
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