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Other Soups

SOUP, BROCCOLI CHEDDAR

Blount Seafood Corporation Per 100 g · Label

52 points among 3,044 in Other Soups

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (263 g) = 2 sugar cubes · 0.5 tsp salt · 3.6 cheese slices · 0.9 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 1 additives
  • WATERIngredients
  • MILKIngredients
  • BROCCOLIIngredients
  • CHEDDAR CHEESEIngredients
  • WATERIngredients
  • SODIUM PHOSPHATEIngredients
  • MILKFATIngredients
  • SALTIngredients
  • APOCAROTENAL [COLOR]Ingredients
  • HEAVY CREAMIngredients
  • CARROTSIngredients
  • CONTAINS 2% OR LESS OF: SEASONINGIngredients
  • ONIONSIngredients
  • CHICKEN BASEIngredients
  • BUTTERIngredients
  • MODIFIED FOOD STARCHIngredients
  • SOYBEAN OILIngredients
  • DIJON MUSTARD AND HOT PEPPER SAUCE .Ingredients
Ingredient text

WATER, MILK, BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), HEAVY CREAM, CARROTS, CONTAINS 2% OR LESS OF: SEASONING (MODIFIED CORN STARCH, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, EXTRACTIVES OF PAPRIKA), ONIONS, CHICKEN BASE (CHICKEN MEAT AND CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, SOYBEAN OIL, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE) AND HOT PEPPER SAUCE (VINEGAR,RED PEPPER, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Blount Seafood Corporation · USDA FoodData Central ·

Serving 263g · Package – Low energy density
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52 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 99kcal

Carbs 22%Protein 14%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy99 kcal5%
Protein3.4 g6%
Fat6.8 g13%
Carbs5.3 g2%
Sugars2.3 g2%
Fiber0.4 g2%
Calcium95 mg14%
Iron0 mg0%
Sodium411 mg21%
Cholesterol19 mg6%
Saturated fatty acids4.9 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2076158
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