Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

What's in this?

BREADED OKRA

Frozen Vegetables

The Moran Group Incorporated As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

13 ingredients

OKRA, WATER, BLEACHED WHEAT FLOUR, CORN MEAL, CORN FLOUR, MODIFIED CORN STARCH, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICES, LEAVENING, (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).

One serving (85 g) = 1 sugar cube

70 points among 4,104 in Frozen Vegetables

Heavily processed.

70

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 94kcal

Carbs 91%Protein 9%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein2.4 g4%
Fat0 g0%
Carbs23.5 g7%
Sugars3.5 g4%
Fiber1.2 g5%
Calcium47 mg7%
Iron0 mg0%
Sodium612 mg31%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • OKRAIngredients
  • WATERIngredients
  • BLEACHED WHEAT FLOURIngredients
  • CORN MEALIngredients
  • CORN FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • LEAVENINGIngredients
  • .Ingredients
Ingredient text

OKRA, WATER, BLEACHED WHEAT FLOUR, CORN MEAL, CORN FLOUR, MODIFIED CORN STARCH, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICES, LEAVENING, (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).

If you keep eating it
Source · Maker · Label

Maker and label · The Moran Group Incorporated · USDA FoodData Central ·

Serving 85g · Package – Low energy density
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70 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2075075
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