WILD CAUGHT SWORDFISH

Name: WILD CAUGHT SWORDFISH
Brand: Giant Eagle, Inc.
SKU: US-FDC-2074452

Frozen Fish & Seafood

Giant Eagle, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

SWORDFISH, BLACK PEPPER SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SPICES, DISTILLED VINEGAR, GARLIC PUREE, MODIFIED FOOD STARCH, MINCED GARLIC, ANNATTO [COLOR]).

One serving (113 g) = 2.7 sugar cubes · 0.6 bowls of rice

89 points among 3,694 in Frozen Fish & Seafood

2 ingredients.
SWORDFISH and BLACK PEPPER SAUCE ..

Minimally processed

−11Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −11 came off

Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy150kcal8% · 0.5 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids0.9g6%Sodium779mg39%

Where the calories come from 150kcal

Carbs 28%Protein 43%Fat 29%

Items	Amount	% of daily	Category median	Difference
Protein	15 g	27%	–	–
Fat	4.4 g	8%	–	–
Carbs	9.7 g	3%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	44 mg	15%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

먹는 약을 넣으면 그 약 기준으로 봅니다 ›

약사·의사 판단을 대신하지 않아요

If you keep eating it

Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central

Serving 113g · Package – Medium energy density