Log

Sushi

PRETZEL SOFT AUTHENTIC SANDWICH ROLLS

The Kroger Co. Per 100 g · Label

32 points among 553 in Sushi

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · · Sodium Hydroxide · · Sodium Stearoyl Lactylate
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (99 g) = 2 sugar cubes · 0.9 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 6 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • MONOGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM PROPIONATEIngredients
  • CALCIUM SULFATEIngredients
  • GUAR GUMIngredients
  • POTASSIUM SORBATEIngredients
  • DATEMIngredients
  • SOYBEAN OILIngredients
  • SILICON DIOXIDEIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • L-CYSTEINE HYDROCHLORIDEIngredients
  • CALCIUM PEROXIDEIngredients
  • PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILSIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • DRY MALTIngredients
  • CORN FLOURIngredients
  • TURMERICIngredients
  • MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF: PAPRIKAIngredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • SODIUM HYDROXIDE.Ingredients
Ingredient text

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, CALCIUM SULFATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), DATEM, SOYBEAN OIL, SILICON DIOXIDE (FLOW AID), ENZYMES, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, CALCIUM PEROXIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WHEAT GLUTEN, YEAST, DRY MALT, CORN FLOUR, TURMERIC (FOR COLOR), MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF: PAPRIKA, NATURAL & ARTIFICIAL FLAVORS, SODIUM HYDROXIDE.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 99g · Package – High energy density
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32 points among 553 in Sushi

Compare with the #1 in category

Where the calories come from 263kcal

Carbs 78%Protein 15%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein10.1 g18%
Fat2 g4%
Carbs50.5 g16%
Sugars6.1 g6%
Fiber2 g8%
Calcium101 mg14%
Iron2.7 mg23%
Sodium475 mg24%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2073856
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