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Pasta Dinners

CHEESY SKILLET DINNER

Pasta Dinners

Supervalu, Inc. As labeled · Per 100 g · Label

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7 additives

3 ingredients

CHEESE SAUCE: CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]), ENRICHED MACARONI PRODUCT: (ENRICHED SEMOLINA [SEMOLINA WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESEBURGER SEASONING MIX: (WHEY, DEHYDRATED ONION, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, PALM OIL, SALT, DEHYDRATED TOMATO, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, NONFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, DEHYDRATE GARLIC, NATURAL FLAVOR, SPICE, SODIUM CASEINATE, CITRIC ACID, COLOR [YELLOW 5 AND YELLOW 6], DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], SODIUM SILICOALUMINATE.

One serving (67 g) = 1.7 sugar cubes · 1 cheese slice · 0.7 bowls of rice

27 points among 1,588 in Pasta Dinners

Heavily processed.

27

Highly processed

  • −19Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 328kcal

Carbs 52%Protein 15%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Protein11.9 g22%
Fat11.9 g22%
Carbs41.8 g13%
Fiber3 g12%
Calcium224 mg32%
Iron1.6 mg13%
Cholesterol22 mg7%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 224mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central

Serving 67g · Package – High energy density
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27 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-2073385
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