68 points among 10,404 in Breads & Buns
Deducted for Sugars·Sodium·Saturated fat.
68
- −14Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 1 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Nutrients 12 items
- UNBLEACHED HARD WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- CANE SUGARIngredients
- UNSWEETENED APPLESAUCEIngredients
- EGGSIngredients
- CANOLA OILIngredients
- CINNAMONIngredients
- BAKING SODAIngredients
- SALTIngredients
- ALUMINIUM FREE BAKING POWDERIngredients
- NUTMEGIngredients
- GINGER.Ingredients
Ingredient text
UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, UNSWEETENED APPLESAUCE, EGGS, CANOLA OIL, CINNAMON, BAKING SODA, SALT, ALUMINIUM FREE BAKING POWDER, NUTMEG, GINGER.
If you keep eating it
Source · Maker · Label
Maker and label · Baked by Susan, Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
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68 points among 10,404 in Breads & Buns
Where the calories come from 421kcal
Carbs 61%Protein 5%Fat 34%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 421 kcal | 21% | – | – |
| Protein | 5.3 g | 10% | – | – |
| Fat | 15.8 g | 29% | – | – |
| Carbs | 64.9 g | 20% | – | – |
| Sugars | 40.4 g | 40% | – | – |
| Fiber | 1.8 g | 7% | – | – |
| Iron | 1.9 mg | 16% | – | – |
| Sodium | 298 mg | 15% | – | – |
| Cholesterol | 44 mg | 15% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069797