Chili & StewChili & Stew
Log

Chili & Stew

VEGETABLE CHILI

Whole Foods Market, Inc. Per 100 g · Label

71 points among 1,183 in Chili & Stew

Heavily processed.

71
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
  • DICED TOMATOIngredients
  • TOMATO SAUCEIngredients
  • GARBANZO BEANIngredients
  • TOMATO JUICEIngredients
  • BLACK BEANIngredients
  • KIDNEY BEANIngredients
  • NORTHERN BEANIngredients
  • DICED ONIONIngredients
  • GREEN PEPPERIngredients
  • CHILI POWDERIngredients
  • GARLIC CUMINIngredients
  • SALTIngredients
  • WATERIngredients
  • CAYENNE PEPPER.Ingredients
Ingredient text

DICED TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO SAUCE (TOMATO, SALT, RED PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE EXTRACTIVE, CITRIC ACID), GARBANZO BEAN, TOMATO JUICE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT AND VITAMIN C [ASCORBIC ACID]), BLACK BEAN, KIDNEY BEAN, NORTHERN BEAN, DICED ONION, GREEN PEPPER, CHILI POWDER, GARLIC CUMIN, SALT, WATER, CAYENNE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 227g · Package – Low energy density
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71 points among 1,183 in Chili & Stew

Where the calories come from 70kcal

Carbs 72%Protein 20%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy70 kcal4%
Protein3.5 g6%
Fat0.7 g1%
Carbs12.8 g4%
Fiber4 g16%
Calcium35 mg5%
Iron1.6 mg13%
Sodium220 mg11%
Cholesterol0 mg0%
Saturated fatty acids0.1 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2069553
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