Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

CLEAR SPRINGS FOODS, BONELESS JAMAICAN JERK MAHI MAHI FILLETS

Clear Springs Foods, Inc. Per 100 g · Label

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.5g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
  • MAHI MAHIIngredients
  • WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • SPICESIngredients
  • CONTAINS LESS THAN 2% OF: MOLASSESIngredients
  • DEHYDRATED GREEN ONIONIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • ORANGE OILIngredients
  • LEAVENINGIngredients
  • GUM ARABICIngredients
  • NATURAL FLAVORIngredients
  • MALTED BARLEY FLOUR.Ingredients
Ingredient text

MAHI MAHI, WHEAT FLOUR, SOYBEAN OIL, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICES, CONTAINS LESS THAN 2% OF: MOLASSES, DEHYDRATED GREEN ONION, ONION POWDER, GARLIC POWDER, YEAST, SUGAR, MALTODEXTRIN, ORANGE OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUM ARABIC, NATURAL FLAVOR, MALTED BARLEY FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Clear Springs Foods, Inc. · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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55 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 165kcal

Carbs 28%Protein 40%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy165 kcal8%
Protein16.5 g30%
Fat5.9 g11%
Carbs11.8 g4%
Sugars0.6 g1%
Fiber0.6 g2%
Calcium24 mg3%
Iron1.6 mg13%
Sodium353 mg18%
Cholesterol53 mg18%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2069504
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