CLEAR SPRINGS FOODS, CRUNCHY POTATO CRUSTED MAHI MAHI FILLETS
Clear Springs Foods, Inc. Per 100 g · Label
51 points among 1,298 in Fish & Seafood
Heavily processed.
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.6 bowls of rice
One serving (170 g) = 0.9 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 0.6gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
- MAHI MAHIIngredients
- ENRICHED FLOURIngredients
- POTATO STICKSIngredients
- SOYBEAN OILIngredients
- WATERIngredients
- WHEAT FLOURIngredients
- MODIFIED CORN STARCH: SALTIngredients
- GARLIC POWDERIngredients
- CONTAINS LESS THAN 2% OF: SUGARIngredients
- RICE FLOURIngredients
- YEAST EXTRACTIngredients
- LEAVENINGIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- NATURAL FLAVORIngredients
- SPICEIngredients
- ONION POWDER.Ingredients
Ingredient text
MAHI MAHI, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STICKS (DEHYDRATED POTATOES, CANOLA OIL, SALT), SOYBEAN OIL, WATER, WHEAT FLOUR, MODIFIED CORN STARCH: SALT, GARLIC POWDER, CONTAINS LESS THAN 2% OF: SUGAR, RICE FLOUR, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, YEAST, NATURAL FLAVOR (CONTAINS MILK), SPICE, ONION POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Clear Springs Foods, Inc. · USDA FoodData Central ·
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51 points among 1,298 in Fish & Seafood
Where the calories come from 165kcal
Carbs 32%Protein 36%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069502