55 points among 7,170 in Dips & Salsa
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
- GARBANZO BEANSIngredients
- SESAME SEEDS*Ingredients
- GRANULATED GARLIC*Ingredients
- SEA SALTIngredients
- NATURAL LEMON FLAVORIngredients
- HERBS AND SPICES*.Ingredients
Ingredient text
GARBANZO BEANS, SESAME SEEDS*, GRANULATED GARLIC*, SEA SALT, NATURAL LEMON FLAVOR, HERBS AND SPICES*.
If you keep eating it
Source · Maker · Label
Maker and label · Penguin Software Inc · USDA FoodData Central ·
Serving 25g · Package – High energy density
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55 points among 7,170 in Dips & Salsa
Where the calories come from 360kcal
Carbs 57%Protein 20%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069435