Log

Other Soups

ORGANIC RED LENTIL DAHL SOUP

Boulder Organic Foods, LLC Per 100 g · Label

59 points among 3,044 in Other Soups

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 1 additives
  • INGREDIENTS : FILTERED WATERIngredients
  • RED LENTILS*Ingredients
  • ONIONS*Ingredients
  • CARROTS*Ingredients
  • COCONUT MILK*Ingredients
  • VEGETABLE BASE*Ingredients
  • EXTRA VIRGIN OLIVE OIL*Ingredients
  • SPICES*Ingredients
  • TURMERIC*Ingredients
  • PAPRIKA*.Ingredients
Ingredient text

INGREDIENTS (VEGAN): FILTERED WATER, RED LENTILS*, ONIONS*, CARROTS*, COCONUT MILK*, VEGETABLE BASE* (WATER, CARROTS*, ONIONS*, CELERY*, SEA SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR*, GARLIC POWDER*, TURMERIC*, CITRIC ACID), EXTRA VIRGIN OLIVE OIL*, SPICES*, TURMERIC*, PAPRIKA*.

If you keep eating it
Source · Maker · Label

Maker and label · Boulder Organic Foods, LLC · USDA FoodData Central ·

Serving 227g · Package – Low energy density
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59 points among 3,044 in Other Soups

Where the calories come from 88kcal

Carbs 57%Protein 21%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein4.9 g9%
Fat2.2 g4%
Carbs12.8 g4%
Sugars1.8 g2%
Fiber3.1 g12%
Calcium18 mg3%
Iron1.2 mg10%
Sodium247 mg12%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2069253
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