47 points among 3,044 in Other Soups
Heavily processed.
47
- −11Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 24.3g97% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 7.3mg61% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 162mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 2 additives
- PRE-COOKED BLACK BEANSIngredients
- MODIFIED FOOD STARCHIngredients
- CHICKEN BASEIngredients
- DEHYDRATED VEGETABLESIngredients
- GARLICIngredients
- NATURAL LIME JUICEIngredients
- SPICESIngredients
- SEA SALTIngredients
- JALAPENO DICES.Ingredients
Ingredient text
PRE-COOKED BLACK BEANS, MODIFIED FOOD STARCH, CHICKEN BASE (SALT, CORNSTARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, RENDERED CHICKEN FAT, ONION POWDER, YEAST EXTRACT, TURMERIC, SPICES, PARSLEY, SILICON DIOXIDE), DEHYDRATED VEGETABLES (ONIONS, TOMATOES), GARLIC, NATURAL LIME JUICE, SPICES, SEA SALT, JALAPENO DICES.
If you keep eating it
Source · Maker · Label
Maker and label · Intermountain Brands Corporation · USDA FoodData Central ·
Serving 37g · Package – High energy density
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47 points among 3,044 in Other Soups
Where the calories come from 351kcal
Carbs 74%Protein 19%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069214